{"id":28838,"date":"2024-01-19T08:58:35","date_gmt":"2024-01-19T08:58:35","guid":{"rendered":"https:\/\/theme-dev.cmsmasters.net\/dental\/?post_type=services&p=28678"},"modified":"2026-03-08T21:56:18","modified_gmt":"2026-03-08T21:56:18","slug":"individual-therapy","status":"publish","type":"services","link":"https:\/\/www.hilalkayabal.co.uk\/index.php\/services\/individual-therapy\/","title":{"rendered":"Bireysel Terapi"},"content":{"rendered":"\t\t
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Ya\u015fam Mozai\u011finizi Yeniden Ke\u015ffedin <\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Bireysel terapi; d\u00fc\u015f\u00fcncelerinizi, duygular\u0131n\u0131z\u0131 ve hayat\u0131n\u0131zdaki t\u0131kan\u0131kl\u0131klar\u0131 g\u00fcvenli, gizli ve yarg\u0131s\u0131z bir ortamda bir uzman e\u015fli\u011finde ke\u015ffetme s\u00fcrecidir. Uygulama prati\u011fimin merkezinde yer alan Pozitif Psikoterapi (PPT) yakla\u015f\u0131m\u0131yla, ya\u015fad\u0131\u011f\u0131n\u0131z zorluklar\u0131n \u00f6tesine ge\u00e7erek sahip oldu\u011funuz t\u00fcm potansiyel ve yetenekleri birlikte ke\u015ffetti\u011fimiz b\u00fct\u00fcnc\u00fcl bir yolculu\u011fa \u00e7\u0131k\u0131yoruz.<\/strong><\/p>

Her birey, hayat\u0131 boyunca kendi \u00f6zg\u00fcn ya\u015fam mozai\u011fini olu\u015fturur. Bazen bu mozaikteki par\u00e7alar yerinden oynar, bazen de baz\u0131 renkler birbirine kar\u0131\u015f\u0131r. “Pozitif” kavram\u0131 (Latince positum<\/em>), bu mozai\u011fin sadece parlak taraflar\u0131n\u0131 de\u011fil, “ger\u00e7ekte var olan” t\u00fcm par\u00e7alar\u0131n\u0131 ve bu par\u00e7alar\u0131 birle\u015ftirme g\u00fcc\u00fcn\u00fcz\u00fc temsil eder. S\u00fcre\u00e7 boyunca amac\u0131m\u0131z, semptomlar\u0131n \u00f6tesine ge\u00e7erek sizin halihaz\u0131rda sahip oldu\u011funuz i\u00e7sel kaynaklar\u0131 yeniden aktive etmek ve ya\u015fam mozai\u011finizi kendi arzunuz do\u011frultusunda yeniden \u015fekillendirmenize e\u015flik etmektir.<\/p>

Terapi Neden Etkilidir?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Ki\u015fiselle\u015ftirilmi\u015f \u0130lgi ve Kabul<\/span><\/a><\/i><\/span><\/i><\/span><\/span><\/h6>

Seanslar\u0131m\u0131z tamamen sizin deneyimlerinize ve hedeflerinize odaklan\u0131r. Pozitif Psikoterapi\u2019nin kabul edici yakla\u015f\u0131m\u0131yla, maskelerinizi b\u0131rak\u0131p kendinizi oldu\u011funuz gibi ifade edebilece\u011finiz g\u00fcvenli bir alan bulursunuz.<\/p><\/div><\/div>

G\u00fcvenli ve Gizli Bir Zemin<\/span><\/a><\/i><\/span><\/i><\/span><\/span><\/h6>

Mahremiyetin en \u00fcst d\u00fczeyde korundu\u011fu bir ortamda, en derin korkular\u0131n\u0131z\u0131 veya hayallerinizi payla\u015f\u0131rken kendinizi duygusal olarak g\u00fcvende hissedersiniz.<\/p><\/div><\/div>

Denge Modeli ve Pratik Ara\u00e7lar<\/span><\/a><\/i><\/span><\/i><\/span><\/span><\/h6>

Ya\u015fam\u0131n\u0131z\u0131 sadece sorunlar \u00fczerinden de\u011fil; Beden, Ba\u015far\u0131, \u0130li\u015fkiler ve Gelecek (Hayaller) alanlar\u0131ndaki dengeyi g\u00f6zeterek ele al\u0131yoruz. Bu b\u00fct\u00fcnc\u00fcl bak\u0131\u015f, g\u00fcnl\u00fck hayat\u0131n\u0131za hemen yans\u0131yacak somut stratejiler geli\u015ftirmenizi sa\u011flar.<\/p><\/div><\/div>

S\u00fcrd\u00fcr\u00fclebilir Psikolojik G\u00fc\u00e7<\/span><\/a><\/i><\/span><\/i><\/span><\/span><\/h6>

Terapi sadece anl\u0131k bir rahatlama s\u00fcreci de\u011fildir; uzun vadede kendi i\u00e7 d\u00fcnyan\u0131z\u0131n ustas\u0131 olman\u0131z\u0131 sa\u011flayacak fark\u0131ndal\u0131k ve ba\u015fa \u00e7\u0131kma becerilerini kazand\u0131rmay\u0131 ama\u00e7lar.<\/p><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Bireysel terapi; d\u00fc\u015f\u00fcncelerinizi, duygular\u0131n\u0131z\u0131 ve hayat\u0131n\u0131zdaki t\u0131kan\u0131kl\u0131klar\u0131 g\u00fcvenli, gizli ve yarg\u0131s\u0131z bir ortamda bir uzman e\u015fli\u011finde ke\u015ffetme s\u00fcrecidir.<\/p>\n","protected":false},"featured_media":205,"template":"","meta":{"_acf_changed":false},"class_list":["post-28838","services","type-services","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hilalkayabal.co.uk\/index.php\/wp-json\/wp\/v2\/services\/28838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hilalkayabal.co.uk\/index.php\/wp-json\/wp\/v2\/services"}],"about":[{"href":"https:\/\/www.hilalkayabal.co.uk\/index.php\/wp-json\/wp\/v2\/types\/services"}],"version-history":[{"count":15,"href":"https:\/\/www.hilalkayabal.co.uk\/index.php\/wp-json\/wp\/v2\/services\/28838\/revisions"}],"predecessor-version":[{"id":50926,"href":"https:\/\/www.hilalkayabal.co.uk\/index.php\/wp-json\/wp\/v2\/services\/28838\/revisions\/50926"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hilalkayabal.co.uk\/index.php\/wp-json\/wp\/v2\/media\/205"}],"wp:attachment":[{"href":"https:\/\/www.hilalkayabal.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=28838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}