{"id":49490,"date":"2024-01-17T10:58:26","date_gmt":"2024-01-17T10:58:26","guid":{"rendered":"https:\/\/theme-dev.cmsmasters.studio\/online-therapy\/?post_type=services&p=49490"},"modified":"2026-03-29T01:19:35","modified_gmt":"2026-03-29T01:19:35","slug":"group-therapy","status":"publish","type":"services","link":"https:\/\/www.hilalkayabal.co.uk\/index.php\/services\/group-therapy\/","title":{"rendered":"Grup Terapisi"},"content":{"rendered":"\t\t
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Grup Terapisi: Hayat Sahnesinde Birlikte \u0130yile\u015fmek <\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Kendi ya\u015fam mozai\u011finizin par\u00e7alar\u0131n\u0131 ba\u015fkalar\u0131n\u0131n aynas\u0131nda g\u00f6rmek; Psikodrama ile eylem ve payla\u015f\u0131m odakl\u0131 grup yolculu\u011fu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Grup Terapisi ve Psikodrama S\u00fcreci Hakk\u0131nda<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Grup terapisi, bireyin kendi i\u00e7 d\u00fcnyas\u0131n\u0131 sosyal bir evren i\u00e7inde ke\u015ffetti\u011fi, benzer zorluklardan ge\u00e7en ki\u015filerle ortak bir iyile\u015fme zemini payla\u015ft\u0131\u011f\u0131 g\u00fc\u00e7l\u00fc bir deneyimdir. Uygulama prati\u011fimde temel y\u00f6ntem olarak kulland\u0131\u011f\u0131m Psikodrama; bireyin sorunlar\u0131n\u0131 sadece anlatmakla kalmay\u0131p, onlar\u0131 “hayat sahnesinde” eylemle canland\u0131rarak d\u00f6n\u00fc\u015ft\u00fcrd\u00fc\u011f\u00fc derinlikli bir yakla\u015f\u0131md\u0131r.<\/b><\/p>

Psikodrama\u2019n\u0131n kurucusu J.L. Moreno\u2019nun dedi\u011fi gibi, “Her ger\u00e7ek bir kez daha sahnelenerek onar\u0131l\u0131r.” Grup seanslar\u0131m\u0131zda, ya\u015fam mozai\u011finizdeki par\u00e7alar\u0131n di\u011fer grup \u00fcyelerinin deneyimleriyle nas\u0131l etkile\u015fime girdi\u011fine \u015fahitlik ederiz. Bu s\u00fcre\u00e7te sadece kendi hikayenizin anlat\u0131c\u0131s\u0131 de\u011fil, ba\u015fkalar\u0131n\u0131n hikayelerindeki birer “yard\u0131mc\u0131 ego” (ayna) olursunuz. Grubun sundu\u011fu g\u00fcvenli ve gizlilik odakl\u0131 atmosferde; sosyal rollerinizi prova eder, kendili\u011findenli\u011finizi (spontanite) art\u0131r\u0131r ve yaln\u0131z olmad\u0131\u011f\u0131n\u0131z\u0131 derinden hissederek duygusal bir b\u00fct\u00fcnle\u015fme ya\u015fars\u0131n\u0131z.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Psikodrama Odakl\u0131 Grup Terapisi Neden Fark Yarat\u0131r?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Grup Aynas\u0131nda Kendini G\u00f6rmek<\/span><\/a><\/i><\/span><\/i><\/span><\/span><\/h6>

Bir ba\u015fkas\u0131n\u0131n hikayesinde kendinizden bir par\u00e7a bulmak, mozai\u011finizdeki karma\u015f\u0131k bir desenin asl\u0131nda payla\u015f\u0131lan bir insanl\u0131k ger\u00e7e\u011fi oldu\u011funu fark etmenizi sa\u011flar.<\/p><\/div><\/div>

Eylemle Gelen Fark\u0131ndal\u0131k<\/span><\/a><\/i><\/span><\/i><\/span><\/span><\/h6>

Sadece konu\u015fman\u0131n yetmedi\u011fi yerlerde, “sahneleme” y\u00f6ntemiyle duygular\u0131n\u0131z\u0131 g\u00f6r\u00fcn\u00fcr k\u0131lar\u0131z. Bu, zihinsel bir bilginin \u00f6tesine ge\u00e7erek bedensel ve duygusal bir bo\u015fal\u0131m (katarsis) sa\u011flar.<\/p><\/div><\/div>

Sosyal Prova ve Spontanite<\/span><\/a><\/i><\/span><\/i><\/span><\/span><\/h6>

Hayat\u0131n getirdi\u011fi zor rolleri (hay\u0131r diyebilmek, s\u0131n\u0131r \u00e7izmek, vedala\u015fmak) grubun g\u00fcvenli alan\u0131nda prova ederek, bu becerileri ger\u00e7ek ya\u015fam sahnenize ta\u015f\u0131ma cesareti kazan\u0131rs\u0131n\u0131z.<\/p><\/div><\/div>

Kolektif Kaynaklar\u0131n G\u00fcc\u00fc<\/span><\/a><\/i><\/span><\/i><\/span><\/span><\/h6>

Psikodraman\u0131n sundu\u011fu yarat\u0131c\u0131 ara\u00e7larla, grubun ortak deneyim havuzundan besleniriz. Bu s\u00fcre\u00e7te, bireysel t\u0131kan\u0131kl\u0131klar\u0131 a\u015fman\u0131z\u0131 sa\u011flayacak olan i\u00e7sel kaynaklar\u0131m\u0131z\u0131, grubun dayan\u0131\u015fma ruhuyla birlikte aktive ederiz.<\/p><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

This supportive process empowers individuals to feel more secure, resilient, and aligned with their personal values.<\/p>\n","protected":false},"featured_media":213,"template":"","meta":{"_acf_changed":false},"class_list":["post-49490","services","type-services","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hilalkayabal.co.uk\/index.php\/wp-json\/wp\/v2\/services\/49490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hilalkayabal.co.uk\/index.php\/wp-json\/wp\/v2\/services"}],"about":[{"href":"https:\/\/www.hilalkayabal.co.uk\/index.php\/wp-json\/wp\/v2\/types\/services"}],"version-history":[{"count":4,"href":"https:\/\/www.hilalkayabal.co.uk\/index.php\/wp-json\/wp\/v2\/services\/49490\/revisions"}],"predecessor-version":[{"id":51049,"href":"https:\/\/www.hilalkayabal.co.uk\/index.php\/wp-json\/wp\/v2\/services\/49490\/revisions\/51049"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hilalkayabal.co.uk\/index.php\/wp-json\/wp\/v2\/media\/213"}],"wp:attachment":[{"href":"https:\/\/www.hilalkayabal.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=49490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}